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TAG: training, , Best Search Category: accounting software, application software, business software, design software, downloading software, dvd burner, dvd software, electronics, firewall software, full software, gps software, mobile software, networking, pda software, security software
License / Price: Freeware / $
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Category : Home & Education
/ E-books
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Requirements : flash |
Publisher / Limitations: _Eyes exercises / N/A |
Size / Last Updated: 0.03 MB / 2008-02-13 |
TAG: training, ,
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Operating System: Win 3.1x, Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, WinXP, Windows2000, Windows2003, MAC 68k, Mac PPC, Mac OS X, Mac Other |
Download: Download
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Publisher's description - ?xercise training B 01
Eye exercises. Temperature Training Stress effect: Reduced hand and foot temperature due to constriction of the arteries and the shunting of blood flow away from the extremities. Relax your body, one muscle at a time. Starting with your face, focus on the muscles of your forehead, cheeks and lips. Contract and squeeze tightly, for a slow count of three, before relaxing completely. Follow next with the muscles of your neck, contracting and then relaxing in the same way. Continue down your body, focusing on your arms, torso, buttocks, legs and ending with your toes.
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